I help adults, teens & couples
to get out of problems an into new stories & manage
that align with your dreams, values, and goals.
PROBLEM stories change the way you see yourself,
your relationships, your future +
THE STORY OF YOUR LIFE.
We all experience problems, problems often become negative stories you start to believe about your child, yourself, your partner or a relationship. By helping & collaborating with you on how anxiety, depression, stress, relationships, loss, trauma, sober living & life transitions get in the way of your desired life. We will start with what needs to change & what is getting in the way? My speciality is that I see you & your partner not as damaged, a problem or broken but as caught up problem stories, habits & patterns. Using evidence & strength based & holistic theories you can develop new problem solving skills & confidence to sustain the best version of your self.
LEARN MORE ABOUT ME + how we could work together.
I help people who are experiencing the following:
Effects of Trauma
Sober Living/Sustained Recovery
I look forward to collaborating with you, respectfully listening to your story, and walking with you on your journey
to build skills, resources & insight to change the space problems occupy in your life.
For more details on how I work select from below.